Fruit Parfaits

🍽️ Method

1. Wash, dry, and cut the fruits
2. Mix a select fruit in sugar and let sit for a few minutes
3. Base Layer: 35 g of both yogurt and cream cheese dip to the bottom of each mason jar. Smooth with the back of a spoon.
4. Fruit Layer: 35 to 40 g fruit as a layer. Choose colorful combinations for visual appeal.
5. Crunch Layer: 25 g granola as a layer for texture and crunch.
6. Repeat Layers: Continue layering yogurt, cream cheese, fruit, and granola until the jar is nearly full.
7. Finish: 7 to 8 ml honey or maple syrup on top if desired. Add a small sprinkle of chia or flax.
8. Seal & Store: Screw on lids and refrigerate. Best enjoyed within 2 to 3 days so the granola stays crunchy.